Blog

At Girls on the Run Union County, we celebrate the incredible journey our participants take each season, culminating in an inspiring 5K event. But they don’t complete this race alone—they have a special support system by their side: their 5K Buddy!

A 5K Buddy is a positive, encouraging role model who runs (or walks) alongside a Girls on the Run or Heart & Sole participant during the season-ending 5K. This person provides motivation, reassurance, and companionship, ensuring that each girl feels supported every step of the way.

New Acrobat for Nonprofits Offer Empowers Global Organizations to Drive Greater Impact

• Adobe for Nonprofits empowers nonprofits to amplify their impact with best-in-class creative and document management solutions, including Adobe Express, Creative Cloud and now Adobe Acrobat

• Adobe Acrobat Pro — the product most requested by nonprofit organizations — will be available to qualifying global nonprofits at a new discounted nonprofit rate

• Organizations across the globe rely on Adobe Acrobat to streamline operations so they can focus on their missions

We are thrilled to announce the Girls on the Run of Union County College Scholarship for 2025! If you participated in a Girls on the Run program (grades 3-5) or Heart and Sole (grades 6-8) here in Union County and are planning to enter college in the fall of 2025, you’re eligible to apply for this amazing opportunity!

We’re bursting with excitement about our new, refreshed curriculum, ‘Hello, Superstar!’ Numerous studies and reports have shown the decline in girls’ mental health and physical activity levels over the last decade. These updated lessons support today’s girls and meet the moment! Read more reasons why we can't wait to roll out the curriculum in the spring.

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.